Posts made in January, 2013

Essential Oils to reduce stress!

Posted by on Jan 16, 2013 in Uncategorized | 0 comments

30 Ways to Use Lavender Oil Lavender oil is the most versatile of all essential oils. It is known as the “universal oil” – if in doubt, use lavender, is the rule of thumb! *Therapeutic-grade lavender essential oil has been highly regarded for the skin. Lavender has also been clinically evaluated for its relaxing effects. It may be used to cleanse cuts, bruises and skin irritations. Ur The fragrance is calming, relaxing and balancing – physically and emotionally. Here are 30 Ways to use Lavender oil: 1.) Rub Lavender oil on the feet for a calming effect on the body. 2.) Rub a drop of...

Read More

Let there Be Light

Posted by on Jan 5, 2013 in Uncategorized | 0 comments

I wanted to share this amazing piece written by a fellow Holistic Coach. It is very profound yet simply stated in her words! There’s only one thought on my mind as I head into 2013. I want to let my light shine. I spent the holidays alone this year–lots of quiet contemplation interspersed with sappy holiday movies. I didn’t plan on any decorations or hoop-la, but about a week before Christmas, I looked around and thought “I need lights!” I wanted to see them everywhere. Candles, twinkling lights, any kind of light called to me. And so my dearly beloved cactus got a last-minute...

Read More