Posts made in June, 2013

Identify and MOVE PAST the Obstacles in your life!

Posted by on Jun 17, 2013 in Uncategorized | 0 comments

*Posted by Ian Welch in Food, Health, Lifestyle – Hippocrates Institute I am in the fortunate position of walking to work, Whole Foods and my Bikram yoga studio. My daily pilgrimage to yoga takes my through an outdoor mall. Within two hundred yards I pass a Cheesecake Factory, Dirty Martini Bar, Brazilian Steakhouse and Sugar (a candy store). Not so long ago, these vendors would have enjoyed my patronage. But a lot has changed in the two years since my quadruple bypass surgery. I now understand why once a week I see a fire truck or an ambulance in front of these locations. It’s not...

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Trusting your Intuition – Those butterflies are REAL!

Posted by on Jun 10, 2013 in Uncategorized | 6 comments

Do you ever wonder if that feeling in your gut is real or just in your mind? Well, I am hear to tell you that it’s REAL and here are ways to open up your heart and listen to your intuition. Here is what Sonia Choquette has to say on intuition….. One thing you will discover when you begin to nurture your intuition, is that what you are truly doing is nurturing you most authentic self, your spirit. Nurturing intuition is actually the art of discovering and honoring who you really are. Being intuitive means looking into your heart and recognizing the genuine self within. It means...

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Heath Benefits of True Friendship

Posted by on Jun 5, 2013 in Uncategorized | 0 comments

The scientific data proves that the more close friends we have, the healthier we are. Close friendships make you less likely to get sick and more likely to recover if you get sick. They even increase your life expectancy. What are the benefits of friendships? Good friends are good for your health. Friends can help you celebrate good times and provide support during bad times. Friends prevent loneliness and give you a chance to offer needed companionship, too. Friends can also: -Increase your sense of belonging and purpose -Boost your happiness -Reduce stress -Improve your self-worth -Help you...

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