Posts made in July, 2013

Speak Your Truth

Posted by on Jul 24, 2013 in Uncategorized | 0 comments

We often talk about speaking our truth, but how many people even understand what that means? Our truth is that wise part of us that knows who we are, what we need, and what we believe in. It is a personal truth – it differs between individuals, and it often changes over time. What matters most is that we acknowledge this truth, and honour it by being able to voice our ideas, opinions, needs and wants. If you have trouble asking for help, if you say no when you mean yes and yes when you mean no, if you find it hard to say what you really feel or think for fear of upsetting or offending...

Read More

Daily Practice for living an Authentic Life

Posted by on Jul 20, 2013 in Uncategorized | 0 comments

  Your Daily Practice – Morning Each day is a new beginning. Your task today is to learn the practice of consciously entering your body and your day. Begin by focusing attention on your entire day from morning to evening. Review your plans for today: Think about where you need to be and with whom you need to be. Do you feel stressful about this day or do you feel comfortable? Do you feel prepared for today’s events? Are you projecting fears and expectations into this day? Your First Chakra Allow the truth ‘All is One’ to penetrate your body Drop your attention to the...

Read More

Empower Yourself – Speak your Truth!

Posted by on Jul 10, 2013 in Uncategorized | 0 comments

Speaking your truth is an essential aspect of living a life of passion, fulfillment and authenticity. However, for many of us—Mike Robbins included—it is much easier to talk about speaking our truth than it is to actually do it. I was talking to my friend Greg a few months ago and he told me a poignant and powerful story about speaking his truth. He was in a grocery store and saw a woman yelling at her children in a cruel way. He walked over to the woman and said, “Excuse me, would you please treat those children with kindness and love?” She looked at him and said,...

Read More