DragonflyExperience Retreat

Dragonfly Experience Retreat

Daily Schedule

Your Journey – Day One

Friday – 3-5pm Travel/Arrival

Friday – 5pm  Resort Orientation

Friday – 6:30pm Welcome Dinner

Friday – 8:00pm Introduction & Circle Time

Followed by Chakra Crystal Bowl Meditation

Your Journey – Day Two

Saturday – 8:30am Breakfast

Saturday – 9:30am Meditation – Meet your Sprit Guide

Saturday – 10:00 am – 11:30am Restorative Yoga

Saturday – 12:30 – 1:30pm Lunch

Saturday – 2pm – 3:30pm Exploring Past Lives

Saturday – 4:30-6:30pm Chill time….

Saturday – 6:30pm Group Dinner

Saturday – 8pm Fire Circle & Grief release ceremony

Your Journey – Day Three

Sunday – 8:30am Breakfast

Sunday – 9:30am Meditation – Dolphin Healing

Sunday – 10:00am-11:30am  Gentle Yoga

Sunday – 12:30pm Lunch

Sunday – 2:00pm-4:30pm Soul Collage®    “Planting Seeds for the future”

Sunday – 4:30pm – 6:30pm Chill time……

Sunday – 6:30pm Group Dinner

Sunday – 8:30pm Guided Meditation – Vision Circle

Your Journey – Day Four

Monday – 8:30am                    Group Breakfast

Monday – 10:00-11:00am      The Tiffany Box – Putting it all together

Monday – 11:15-12:30pm       Closing the Circle & Closing Ritual

Dragonfly Experience Retreat

We have a hundred reasons why we shouldn’t go to the women’s retreat. Some years the voices win out, and we stay home. Later, when we hear the glowing reports from others about how wonderful it was, we feel a pang of regret, but it doesn’t last long. “Oh well,” we say, “maybe next year.” Other times we make the extra effort, and we’re the ones sharing happy stories and telling how glad we are that we attended.

The Six Benefits of a Women’s Retreat

There is something very special about the experience of being on retreat with a group of women. For the past six years, I have been both leading and going on a variety of retreats. The ones solely for women have always been the most moving and fruitful. When I look back on my experiences, there are six benefits that immediately come to mind.

Sisterhood: “A sister is one who reaches for your hand and touches your heart.” (unknown)
Women intuitively understand each other. We share so many similar experiences that we naturally empathize with one another. No explanation is necessary. When on retreat together, this bond becomes so clear and its richness so healing. We come as strangers and leave as sisters.

Self-care: “Those who don’t love themselves don’t know what love is.” (Unknown)
Women are the primary nurturers of the world. Our ultimate challenge is to direct all that loving, compassionate qualities upon ourselves. Going on a retreat is a declaration that self care is no longer perceived as selfish but is instead a necessity. Our well being is a pre-requisite for the well being of all those around us.

Solitude: “Be the ever alert guardian of your inner space.” (Unknown)
The word ‘alone’ comes from the Greek “All One.” To know your true self, you must spend quality time with yourself.This requires stepping away from familiar relationships and environments. Going on retreat creates the space to reconnect with your core being.

Spirituality: “Be the environmentalist of your own soul – conserve and reclaim the innate capacities with which you were born.” (Unknown)
To me this is the ongoing process of life and the very essence of a retreat. To heal one’s self from the inside out is a spiritual journey. A group of women retreating together create a safe harbor to rest, replenish, and renew their commitment to this path.

Silence: “Your life is always talking to you – are you listening?”
A woman needs to step away from the outer cacophony of voices, to hear her own innate wisdom. She needs the time and space to know the sound of her own voice, to speak it, and then choose to honor it. Taking the time while on retreat to sit quietly in nature is a wonderful way to listen to your heart.

Senses: “A bird knows the sky without knowledge.” (Unknown)
We all perceive the world differently. By retreating to a beautiful location and feasting on the senses, we can rediscover our unique way of interacting with the universe. A retreat is about nurturing all the senses and allowing the sixth sense of intuition to gain strength in this fertile environment.